Hello, we are the Hildebrands… Marc and Teresa.  I (Marc) am a Police Officer from Southern California, while Teresa is my amazing wife who holds it down while I work this crazy and unpredictable career of a First Responder.  We serve First Responders who struggle to get and stay healthy, as well as those who struggle with having too much month at the end of the money.

We know how that feels because we were there too, and it wasn’t too long ago.

After losing 100 pounds working as a police officer, while Teresa lost 30 juggling her past career and kids, we have used both our successes and failures to create a system that will change your life, as much as it has ours.

We aren’t talking just numbers on the scale, this goes much deeper than that.  It’s gotten us closer as a couple, helped us become better parents, and even allowed Teresa to come home and do online coaching full time after she retired from her corporate job at  at the ripe age of 35.

We not only coach First Responders and their families to help keep them motivated and accountable, we also train hundreds of coaches to duplicate what we have achieved by starting their own online coaching busineses.

If you’d like to know more about us, we have two awesome kids.  Andrew is 9, and Alyssa is 7.  They are arch rivals, and keep us on our toes.

I’m currently a Sergeant working in Los Angeles.

I used to be a heavy online gamer, which is probably why I had let myself get to 267 pounds. I would stay up sometimes 24 hours to be able get to the “Next level” by taking no-doze.

I’m really an introvert, despite the fact that I have videos plastered all over this site. I prefer spending time at home with my family, rather than going out to do anything.

I absolutely HATE seafood.

If you’ve read this far and want to get our help with your health and fitness, check out one of our free trainings that we have done recently, where we break down how best to get started (or restarted), how to overcome a plateau, and how to stay motivated for the long term, all while working around a First Responder career and still making your family a priority.

Check out Marc’s free training HERE….  Or Teresa’s free training HERE.  Both are similar, but click on the person whom you most connect with.

Thanks for reading, and stay safe out there!

Marc & Teresa Hildebrand



If you’ve heard about our podcast and want some additional help from us for free, listen to the most recent podcast episode below.


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