Top 5 First Responder Fitness Podcasts

Top 5 First Responder Fitness Podcasts
Have you heard? First Responder Fitness has it’s own podcast.  Not too excited yet? What??? Actually I’ve found many First Responders still don’t know exactly what that means. Too much old school going around here! This podcast is a quick 5-15 minute audio file, that you can download using your mobile phone, so that you can listen to information, tips, tricks, tactics... Read More

You Are The Average Of The 5 People You Spend The Most Time With

You Are The Average Of The 5 People You Spend The Most Time With
  I hope you’re more excited now that you know this, because you’ve been surrounding yourself with the right people. If not, what do you think you need to do to change this? It’s tough, I get that. But it’s your life and you want the best for yourself! I know it! I think you’re ready for this change, to... Read More

Taking a Promotional Interview? Check This Out First

Taking a Promotional Interview? Check This Out First
Past actions are predictors for the future. (P.S. I recently did a podcast episode on this EXACT topic where I added in some new strategies. Check it out at the bottom of this post!) So you may be going for an interview to become a law enforcement, fire department or military member. Or you may even just be going in... Read More