Why would I bring up such a weird topic on a fitness blog? If there’s a way to keep you from getting sick as often, wouldn’t you give it a try?
This is my attempt at doing just that. Once again, Team Beachbody has come up with an amazing article written by Sarah Stevenson. She goes into quite a bit of detail about some of most dirtiest places in your home, and what you can do to keep it clean. Follow these tips and you’re guaranteed to avoid several illnesses every year.
The 7 Dirtiest Places in Your Home
What’s the filthiest spot in your house? The toilet? The dirty clothes hamper? Your teenager’s increasingly profane mouth? Nope! These places are just the start of your problems! Bacteria can divide every 20 minutes and has the ability to mutate in ways that our immune system can’t recognize —in other words, it gets everywhere and we need to be mindful of it. You might be unpleasantly surprised when we tell you where these dirty little things hide. But don’t worry; we’re also going to show you how you (or your teenager) can clean them up.