Welcome to the First Responder Fitness Podcast.

If you enjoy the podcasts, please share this with someone you think would benefit from this information. Also, don’t forget to subscribe yourself so you don’t miss out on the next one. If you’d like to pay me back for this creation, my “tip jar” are reviews. Simply open up iTunes or your podcast app, search for “First Responder Fitness” and click on the icon. You’ll see the review tab there. Thanks for taking the time out of your busy schedule to get this done. It will help me prove to myself, that taking the time to create these are worth it!

Above all, Stay safe out there!


Looking to ask a question that could potentially be featured on the podcast? Send me an email at [email protected] and I will get right on it.  Thanks for your help, this podcast couldn’t continue without these questions!