Check out the video above to see what a typical work day looks like for Marc, while being a LEO, husband, father, and online fitness coach.

If you’re looking for a way to get some structure in YOUR life… start with your fitness + nutrition, by finding a complete step-by-step solution with our First Responder Fitness team. Join us for an online training on how to best get started, or through a plateau if you’re currently stuck.

If you’re a first responder and would like to connect with Marc, choose THIS LINK.

If you’re a LEO wife and would like to connect with Teresa, choose THIS LINK.

We also did a similar video about what Marc eats during a work day, you can check that out at http://firstresponderfitness.us/food.

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