How to stop overeating

How to stop overeating
After watching this video, I hope you’ve figured out that sometimes you’re hungry because it’s just a habit. Sometimes it’s because you’re thirsty. Sometimes you lack nutrients. And sometimes, it’s because you’re just hungry! Each of those I experienced, and I hope the tips I gave you will help you get through those obstacles. (P.S. If you’d rather listen to... Read More